Our inner critic is the internal
voice of negative judgmental self talk. It is the nagging feeling, the inner
voice that makes us critical of ourselves and others.
We learn to be critical of ourselves as we learn to march to the
drummer of others wants and needs, we learn to be critical of others when they
do not conform to what we want or expect.
The inner critic speaks loudly in judgment of ourselves and
others. It is a voice that yearns to castigate. It is the voice of enslavement
to our egos and to the wants of others.
Sometimes our inner critic will leave us with feelings of self
doubt; sometimes it will allow us to feel negative and critical of others. When
we listen to our inner critic, we listen to negativity that separates us from
our best self and others.
Our best personal and professional selves come from a place of self love and acceptance. When we can truly love and accept ourselves we can also see those in our world as collaborators on our path of personal learning. Love is a path which brings us closer to the seed of creation and to a place where we can grow, learn and to share joy with others.
Our best personal and professional selves come from a place of self love and acceptance. When we can truly love and accept ourselves we can also see those in our world as collaborators on our path of personal learning. Love is a path which brings us closer to the seed of creation and to a place where we can grow, learn and to share joy with others.
We are all partners on a human journey, and the greatest challenge
in our roadmap to personal and professional success is to cleave to our
humanity, to the values of sharing and caring that make us brothers and sisters
on the road of life.
Take a day this week to stomp out the voice of your inner critic; to free yourself from self imposed negativity and judgment.
Silence
all criticism and negativity for 24 hours. Concentrate only on the good in
yourself and in others that you meet and interact with. Give the inner critic a
day off, and in so doing spend a day with your highest, greatest and best self.Take a day this week to stomp out the voice of your inner critic; to free yourself from self imposed negativity and judgment.
By Irene Segal justcoachit.com
Available from: http://www.purica.com/holistic_living/attitude_and_stress.htm
